Individuelle Betreuung statt einheitliches Programm
– Analyse der Ausgangslage von deinem Training und Ernährung
– Permanente theoretische Schulung in Bezug auf das Training und Ernährung
– Einen ersten Trainingsplan, die dazugehörige Ernährungsberatung und nach einer gewissen Zeit ein neuer Trainingsplan
– Übungsausführung bzw. Technikanalyse
– Du wirst permanent betreut und hast jederzeit eine Kontaktmöglichkeit
– Du wirst nicht nur in diesen 3 Monaten Erfolge einfahren, dein ganzes Lebensgefühl wird sich verbessern
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